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Run often. Run long. But never outrun your joy of running.
Julie Isphording
Enter or calculate your (utopic) pace and compare yourself with the World Records.
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Your Marathon time
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Run often. Run long. But never outrun your joy of running.
Julie Isphording
Marathon
Marathon training plans last 16 to 20 weeks with gradual mileage increases and long runs.
Marathon
Marathon training plans last 16 to 20 weeks with gradual mileage increases and long runs.
Marathon
Marathon training plans last 16 to 20 weeks with gradual mileage increases and long runs.
Marathon
A few insights based on your selected distance
Fast running isn't forced. You have to relax and let the run come out of you
Desiree Linden